Wegmans Angus Beef Prime Tenderloin Steak
✓
Oz85 g

Calories in 1 oz (85 g)
160 calories, 63 from fat
 
Carbs
0 g
 
Proteins
24 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Angus Beef Prime Tenderloin Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Wegmans Angus Beef Prime Tenderloin Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
0%
Carbs
0%
Fiber
11%
Fat
13%
Saturated Fat
22%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Angus Beef Prime Tenderloin Steak

Serving Size: oz (85g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 65 mg 21.7%
Sodium 50 mg 2.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 245.7 mg 7%
Phosphorus (P) 178.5 mg 17.9%
Selenium (Se) 25.7 mcg 36.7%
Zinc (Zn) 1.8 mg 11.9%