Wegmans Apple Snaps Cereal
✓
Cup33 g

Calories in 1 cup (33 g)
130 calories, 9 from fat
 
Carbs
29 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Apple Snaps Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (303.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps prevent cancer).
  • Wegmans Apple Snaps Cereal contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(303.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Apple Snaps Cereal

Serving Size: cup (33g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 12.2 g 40.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 6 mg 10%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 36 mg 1800%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.1 mg 1%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.8 mg 25%