Wegmans Asian Classics Udon Noodles

Serving250 g


Calories in 1 Serving (250 g)
310 calories, 9 from fat
 
Carbs
70 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Asian Classics Udon Noodles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Selenium (helps the regulation of hormones in the body).
  • Wegmans Asian Classics Udon Noodles contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
23%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Asian Classics Udon Noodles

Serving Size: Serving (250g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0.9 mg 44.3%
Potassium (K) 140 mg 4%
Phosphorus (P) 137.5 mg 13.8%
Selenium (Se) 23.3 mcg 33.2%
Zinc (Zn) 0.9 mg 6.2%