How many calories in Wegmans Avocado Summer Roll?

200 calories per Serving (174 g.) Wegmans Avocado Summer Roll has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Wegmans Avocado Summer Roll?

42 g. of carbs (14%DV) per Serving (174 g.)

How much protein in Wegmans Avocado Summer Roll?

2 g. of protein (4%DV) per Serving (174 g.)

How much fiber in Wegmans Avocado Summer Roll?

3 g. of fiber (12%DV) per Serving (174 g.)

How much saturated fat in Wegmans Avocado Summer Roll?

g. of saturated fat (%DV) per Serving (174 g.)

How much fat in Wegmans Avocado Summer Roll?

3 g. fat (4.6%DV) per Serving (174 g.)

How much sodium in Wegmans Avocado Summer Roll?

760 g. sodium (31.7%DV) per Serving (174 g.)

Wegmans Avocado Summer Roll Nutrition Information

Wegmans Avocado Summer Roll has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling). Wegmans Avocado Summer Roll contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Wegmans Avocado Summer Roll?

12.2 grams of sugar (40.6%DV) per Serving (174 g.)

How much sugar in Wegmans Avocado Summer Roll?

12.2 grams of sugar (40.6%DV) per Serving (174 g.)

Wegmans Avocado Summer Roll

✓

Serving

174 g

Calories in 1 Serving (174 g)

200 calories, 27 from fat

Carbs

42 g

Proteins

2 g

Fat

3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Wegmans Avocado Summer Roll has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
Wegmans Avocado Summer Roll contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(24.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

14% Carbs

12% Fiber

5% Fat

Saturated Fat

0% Cholesterol

32% Sodium

41%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		760 mg	31.7%
Total Carbohydrate		42 g	14%
	Dietary Fiber	3 g	12%
	Sugars (Added)	12.2 g	40.6%
Protein		2 g	4%

Vitamins
	Vitamin A	5500.1 IU	110%
	Vitamin B6	0.3 mg	15.8%
	Vitamin B12	0.5 mcg	8.7%
	Vitamin C	12 mg	20%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	35.5 mcg	44.4%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.1 mg	6.2%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	27.8 mg	7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	71.3 mg	7.1%
	Selenium (Se)	0.5 mcg	0.7%
	Zinc (Zn)	0.7 mg	4.6%

Wegmans Avocado Summer Roll

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts