Wegmans Bake & Rise Pizza, Pepperoni

Serving140 g


Calories in 1 Serving (140 g)
340 calories, 117 from fat
 
Carbs
41 g
 
Proteins
12 g
 
Fat
13 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Bake & Rise Pizza, Pepperoni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you build strong bones).
  • Wegmans Bake & Rise Pizza, Pepperoni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
8%
Fiber
20%
Fat
23%
Saturated Fat
7%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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113 min
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136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Bake & Rise Pizza, Pepperoni

Serving Size: Serving (140g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Cholesterol 20 mg 6.7%
Sodium 940 mg 39.2%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.4 mg 18%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.4 mg 6.3%
Phosphorus (P) 189 mg 18.9%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 0.6 mg 3.9%