Wegmans BBQ Pulled Pork, FAMILY PACK
✓
Oz227 g

Calories in 1 oz (227 g)
420 calories, 162 from fat
 
Carbs
24 g
 
Proteins
37 g
 
Fat
18 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans BBQ Pulled Pork, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer) and Potassium (helps improve the health of your bones).
  • Wegmans BBQ Pulled Pork, FAMILY PACK contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(41.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
8%
Carbs
0%
Fiber
28%
Fat
40%
Saturated Fat
35%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans BBQ Pulled Pork, FAMILY PACK

Serving Size: oz (227g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Cholesterol 105 mg 35%
Sodium 1 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 37 g 74%
 
Vitamins
Vitamin A 34149.9 IU 683%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.7%
 
Minerals
Calcium (Ca) 680.1 mg 68%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 794.5 mg 22.7%
Phosphorus (P) 63.6 mg 6.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.6%