Wegmans Bone-In Pork Chops, Thin Sliced

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Grams

100 g

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• Wegmans Bone-In Pork Chops, Thin Sliced has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (39275.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
• Wegmans Bone-In Pork Chops, Thin Sliced contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (61% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (39275.4 %/cal)

High Density (1.2 %/g)

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61% Protein

21% Carbs

0% Fiber

10% Fat

12%

Saturated Fat

30% Cholesterol

75% Sodium

0%

Added Sugar

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