Wegmans Boneless Chicken Thigh Cutlets
✓
Oz112 g

Calories in 1 oz (112 g)
130 calories, 36 from fat
 
Carbs
0 g
 
Proteins
25 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Boneless Chicken Thigh Cutlets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Potassium (instrumental for the metabolic processing of various nutrients), Copper (stimulates the brain) and Vitamin B6 (reduces the risk of heart attack).
  • Wegmans Boneless Chicken Thigh Cutlets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(35 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
0%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
22%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Boneless Chicken Thigh Cutlets

Serving Size: oz (112g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 65 mg 21.7%
Sodium 110 mg 4.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 219.5 IU 4.4%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 2.6 mcg 43.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 100.8 mg 10.1%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.6 mg 10.6%
Manganese (Mn) 0.9 mg 43.1%
Potassium (K) 545.4 mg 15.6%
Phosphorus (P) 301.3 mg 30.1%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.1 mg 7.2%