Wegmans Braised Meatballs & Italian Sausage, FAMILY PACK

Oz227 g


Calories in 1 oz (227 g)
400 calories, 234 from fat
 
Carbs
12 g
 
Proteins
24 g
 
Fat
26 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Braised Meatballs & Italian Sausage, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (45.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (it plays an important role for normal muscle contraction).
  • Wegmans Braised Meatballs & Italian Sausage, FAMILY PACK contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(45.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
4%
Carbs
4%
Fiber
40%
Fat
45%
Saturated Fat
30%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Braised Meatballs & Italian Sausage, FAMILY PACK

Serving Size: oz (227g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 9 g 44.9%
Cholesterol 90 mg 30%
Sodium 1 mg 0%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 35149.8 IU 703%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.7%
 
Minerals
Calcium (Ca) 659.9 mg 66%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 794.5 mg 22.7%
Phosphorus (P) 63.6 mg 6.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.6%