Wegmans Buffalo Blue Cheese Flavored Potato Chips, Medium Spice
✓
Grams100 g

Calories in 1 grams (100 g)
537.5 calories, 302.4 from fat
 
Carbs
50.4 g
 
Proteins
6.7 g
 
Fat
33.6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Buffalo Blue Cheese Flavored Potato Chips, Medium Spice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Vitamin B6 (reduces the risk of heart attack).
  • Wegmans Buffalo Blue Cheese Flavored Potato Chips, Medium Spice contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
17%
Carbs
13%
Fiber
52%
Fat
25%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Buffalo Blue Cheese Flavored Potato Chips, Medium Spice

Serving Size: grams (100g)

* Amount Per Serving
Calories 537.5 cal
Calories from Fat 302.4 cal
% Daily Value
Total Fat 33.6 g 51.7%
Saturated Fat 5 g 25.2%
Cholesterol 0 mg 0%
Sodium 638.3 mg 26.6%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 336 IU 6.7%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 4 mg 6.7%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 67.2 mg 6.7%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%