Wegmans Buffalo Chicken Macaroni & Cheese, FAMILY PACK
✓
Oz227 g

Calories in 1 oz (227 g)
370 calories, 198 from fat
 
Carbs
31 g
 
Proteins
15 g
 
Fat
22 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Buffalo Chicken Macaroni & Cheese, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (71.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Wegmans Buffalo Chicken Macaroni & Cheese, FAMILY PACK contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(71.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
4%
Fiber
34%
Fat
35%
Saturated Fat
17%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Buffalo Chicken Macaroni & Cheese, FAMILY PACK

Serving Size: oz (227g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Cholesterol 50 mg 16.7%
Sodium 890 mg 37.1%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 24799.8 IU 496%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 394.1 mcg 492.6%
 
Minerals
Calcium (Ca) 2129.9 mg 213%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 43.1 mg 10.8%
Manganese (Mn) 0.4 mg 22.5%
Potassium (K) 422.2 mg 12.1%
Phosphorus (P) 222.5 mg 22.2%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 1 mg 7%