Wegmans Cheese Lasagna
✓
Serving379 g

Calories in 1 Serving (379 g)
440 calories, 207 from fat
 
Carbs
34 g
 
Proteins
23 g
 
Fat
23 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Cheese Lasagna has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Calcium (helps prevent cancer), Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Zinc (important for eliminating acne).
  • Wegmans Cheese Lasagna contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(53.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
11%
Carbs
12%
Fiber
35%
Fat
50%
Saturated Fat
37%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Cheese Lasagna

Serving Size: Serving (379g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Cholesterol 110 mg 36.7%
Sodium 1 mg 0%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0 mcg 0%
Vitamin C 22.2 mg 37%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 5940.1 mg 594%
Copper (Cu) 1.4 mg 71.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 219.8 mg 55%
Manganese (Mn) 4.4 mg 222.5%
Potassium (K) 284.3 mg 8.1%
Phosphorus (P) 276.7 mg 27.7%
Selenium (Se) 65.6 mcg 93.7%
Zinc (Zn) 5.9 mg 39.4%