Wegmans, Chicken Breast Cutlet, Teriyaki Marinade

Oz85 g


Calories in 1 oz (85 g)
200 calories, 27 from fat
 
Carbs
5 g
 
Proteins
37 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Chicken Breast Cutlet, Teriyaki Marinade has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Wegmans, Chicken Breast Cutlet, Teriyaki Marinade contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
2%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
30%
Cholesterol
30%
Sodium
0%
Added Sugar

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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Chicken Breast Cutlet, Teriyaki Marinade

Serving Size: oz (85g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 720 mg 30%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 43.4 IU 0.9%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 1.8 mg 3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.1 mg 6.5%
Phosphorus (P) 206.6 mg 20.7%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 1.2 mg 8%