Wegmans Chicken Caesar on Ciabatta
✓
Serving278 g

Calories in 1 Serving (278 g)
600 calories, 207 from fat
 
Carbs
60 g
 
Proteins
36 g
 
Fat
23 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chicken Caesar on Ciabatta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Calcium (helps you build strong bones).
  • Wegmans Chicken Caesar on Ciabatta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
20%
Carbs
12%
Fiber
35%
Fat
20%
Saturated Fat
27%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
200 min
80 min
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240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chicken Caesar on Ciabatta

Serving Size: Serving (278g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 4 g 20%
Cholesterol 80 mg 26.7%
Sodium 1 mg 0%
Total Carbohydrate 60 g 20%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 150.1 IU 3%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0.6 mg 1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 1170.1 mg 117%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 30.6 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.8 mg 8.7%
Phosphorus (P) 208.5 mg 20.9%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 1.2 mg 8.2%