Wegmans Choose Your Meal Roasted Turkey with Homestyle Gravy, Cauliflower & Roasted Vegetables
✓
Serving425 g

Calories in 1 Serving (425 g)
380 calories, 171 from fat
 
Carbs
17 g
 
Proteins
32 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Choose Your Meal Roasted Turkey with Homestyle Gravy, Cauliflower & Roasted Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Wegmans Choose Your Meal Roasted Turkey with Homestyle Gravy, Cauliflower & Roasted Vegetables contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
6%
Carbs
16%
Fiber
29%
Fat
20%
Saturated Fat
23%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Choose Your Meal Roasted Turkey with Homestyle Gravy, Cauliflower & Roasted Vegetables

Serving Size: Serving (425g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Cholesterol 70 mg 23.3%
Sodium 1 mg 0%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.8 mg 40%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 42 mg 70%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.8 mcg 79.7%
 
Minerals
Calcium (Ca) 520.2 mg 52%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 127.5 mg 31.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1088 mg 31.1%
Phosphorus (P) 250.8 mg 25.1%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 1.5 mg 9.9%