Wegmans Chunky Chicken Corn Chowder Soup
✓
Cup245 g

Calories in 1 cup (245 g)
190 calories, 81 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chunky Chicken Corn Chowder Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal).
  • Wegmans Chunky Chicken Corn Chowder Soup contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
8%
Fiber
14%
Fat
10%
Saturated Fat
3%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chunky Chicken Corn Chowder Soup

Serving Size: cup (245g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 630 mg 26.2%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 2.4 mg 4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0.2 mg 12.3%
Potassium (K) 171.5 mg 4.9%
Phosphorus (P) 110.3 mg 11%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 1 mg 6.5%