Wegmans Cold Veggie with Garlic Parmesan Sauce Sicilian Style Pizza
✓
Oz306 g

Calories in 1 oz (306 g)
620 calories, 243 from fat
 
Carbs
74 g
 
Proteins
23 g
 
Fat
27 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Cold Veggie with Garlic Parmesan Sauce Sicilian Style Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (34.7%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (keeps brain function strong).
  • Wegmans Cold Veggie with Garlic Parmesan Sauce Sicilian Style Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(34.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
25%
Carbs
20%
Fiber
42%
Fat
45%
Saturated Fat
10%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Cold Veggie with Garlic Parmesan Sauce Sicilian Style Pizza

Serving Size: oz (306g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 9 g 45%
Cholesterol 30 mg 10%
Sodium 830 mg 34.6%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 50.5 IU 1%
Vitamin B6 1.1 mg 53.6%
Vitamin B12 6 mcg 99.5%
Vitamin C 15.6 mg 26%
Vitamin D 327.4 mcg 81.9%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 3260.1 mg 326%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 1457.1 mg 145.7%
Selenium (Se) 171.4 mcg 244.8%
Zinc (Zn) 7 mg 46.9%