Wegmans Cooked Penna Pasta, FAMILY PACK

Oz170 g


Calories in 1 oz (170 g)
240 calories, 54 from fat
 
Carbs
41 g
 
Proteins
7 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Cooked Penna Pasta, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (relaxes the nervous system).
  • Wegmans Cooked Penna Pasta, FAMILY PACK does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
8%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Cooked Penna Pasta, FAMILY PACK

Serving Size: oz (170g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 1 mcg 15.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 102 mg 2.9%
Phosphorus (P) 161.5 mg 16.2%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 1.5 mg 9.7%