Wegmans, Danny's Old Fashioned Subs , 1/2 medium 3 1/2

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Serving

201 g

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• Wegmans, Danny's Old Fashioned Subs , 1/2 medium 3 1/2" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
• Wegmans, Danny's Old Fashioned Subs , 1/2 medium 3 1/2" contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.6 %/cal)

Medium Density (0.5 %/g)

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46% Protein

15% Carbs

8% Fiber

23% Fat

25%

Saturated Fat

13% Cholesterol

55% Sodium

0%

Added Sugar

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