Wegmans Dos Leches Bread Pudding, FAMILY PACK
✓
Serving139 g

Calories in 1 Serving (139 g)
230 calories, 36 from fat
 
Carbs
42 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Dos Leches Bread Pudding, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (62.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Wegmans Dos Leches Bread Pudding, FAMILY PACK contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(62.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
4%
Fiber
6%
Fat
13%
Saturated Fat
18%
Cholesterol
13%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Dos Leches Bread Pudding, FAMILY PACK

Serving Size: Serving (139g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 55 mg 18.3%
Sodium 310 mg 12.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 18.1 g 60.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 10149.8 IU 203%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 241.3 mcg 301.6%
 
Minerals
Calcium (Ca) 1370 mg 137%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0.3 mg 13.8%
Potassium (K) 258.5 mg 7.4%
Phosphorus (P) 136.2 mg 13.6%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 0.6 mg 4.3%