How many calories in Wegmans Edamame Dumplings?

50 calories per Serving (31 g.) Wegmans Edamame Dumplings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Wegmans Edamame Dumplings?

7 g. of carbs (2.3%DV) per Serving (31 g.)

How much protein in Wegmans Edamame Dumplings?

2 g. of protein (4%DV) per Serving (31 g.)

How much fiber in Wegmans Edamame Dumplings?

0 g. of fiber (0%DV) per Serving (31 g.)

How much saturated fat in Wegmans Edamame Dumplings?

g. of saturated fat (%DV) per Serving (31 g.)

How much fat in Wegmans Edamame Dumplings?

1.5 g. fat (2.3%DV) per Serving (31 g.)

How much sodium in Wegmans Edamame Dumplings?

180 g. sodium (7.5%DV) per Serving (31 g.)

Wegmans Edamame Dumplings Nutrition Information

Wegmans Edamame Dumplings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (15.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy). Wegmans Edamame Dumplings contain a moderate amount of risky components that may include sodium (0.01%/oz). Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans Edamame Dumplings?

0 grams of sugar (0%DV) per Serving (31 g.)

How much sugar in Wegmans Edamame Dumplings?

0 grams of sugar (0%DV) per Serving (31 g.)

Wegmans Edamame Dumplings

✓

Serving

31 g

Calories in 1 Serving (31 g)

50 calories, 13.5 from fat

Carbs

7 g

Proteins

2 g

Fat

1.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Wegmans Edamame Dumplings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (15.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
Wegmans Edamame Dumplings contain a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(15.4 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

2% Carbs

0% Fiber

2% Fat

Saturated Fat

0% Cholesterol

8% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

17 min

7 min

13 min

20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		180 mg	7.5%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		2 g	4%

Vitamins
	Vitamin A	200 IU	4%
	Vitamin B6	0.1 mg	4.3%
	Vitamin B12	0.1 mcg	1.7%
	Vitamin C	2.4 mg	4%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.6%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	9 mg	2.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	146.3 mg	4.2%
	Phosphorus (P)	69.8 mg	7%
	Selenium (Se)	1.6 mcg	2.3%
	Zinc (Zn)	0.2 mg	1.6%

Wegmans Edamame Dumplings

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts