Wegmans, Firecracker Shrimp Roll, with White Rice
✓
Serving187 g

Calories in 1 Serving (187 g)
360 calories, 108 from fat
 
Carbs
52 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Firecracker Shrimp Roll, with White Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies) and Magnesium (essential for proper hydration).
  • Wegmans, Firecracker Shrimp Roll, with White Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
17%
Carbs
4%
Fiber
19%
Fat
10%
Saturated Fat
12%
Cholesterol
23%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Firecracker Shrimp Roll, with White Rice

Serving Size: Serving (187g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 35 mg 11.7%
Sodium 550 mg 22.9%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.6 g 18.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 21 mg 35%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 78.5 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.2 mg 12.2%
Phosphorus (P) 162.7 mg 16.3%
Selenium (Se) 16.6 mcg 23.8%
Zinc (Zn) 1.3 mg 8.5%