Wegmans Fresh Cut Veggies Stir Fry Vegetables Simmer Kit
✓
Oz113 g

Calories in 1 oz (113 g)
110 calories, 72 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Fresh Cut Veggies Stir Fry Vegetables Simmer Kit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Wegmans Fresh Cut Veggies Stir Fry Vegetables Simmer Kit contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(28.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
12%
Fat
13%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Fresh Cut Veggies Stir Fry Vegetables Simmer Kit

Serving Size: oz (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 9 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 149.7 IU 3%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.4 mcg 7%
Vitamin C 18 mg 30%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.5 mg 9.1%
Phosphorus (P) 271.2 mg 27.1%
Selenium (Se) 4.7 mcg 6.8%
Zinc (Zn) 0.8 mg 5.5%