Wegmans Fresh Cut Veggies Veggie Tray for Two
✓
Oz110 g

Calories in 1 oz (110 g)
100 calories, 72 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Fresh Cut Veggies Veggie Tray for Two has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (54.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Wegmans Fresh Cut Veggies Veggie Tray for Two contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(54.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
12%
Fat
13%
Saturated Fat
5%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Fresh Cut Veggies Veggie Tray for Two

Serving Size: oz (110g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 180 mg 7.5%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 150.2 IU 3%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 22.2 mg 37%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 118.3 mcg 147.8%
 
Minerals
Calcium (Ca) 370 mg 37%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 97.1 mg 9.7%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.4 mg 2.3%