Wegmans Fruit Tray, FAMILY PACK

Serving126 g


Calories in 1 Serving (126 g)
80 calories, 18 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Fruit Tray, FAMILY PACK has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wegmans Fruit Tray, FAMILY PACK contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(29.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Fruit Tray, FAMILY PACK

Serving Size: Serving (126g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.6%
Cholesterol 2 mg 0.7%
Sodium 45 mg 1.9%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.8 g 12.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 233.1 mg 6.7%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%