How many calories in Wegmans Garlic Toast?

140 calories per slice (40 g.) Wegmans Garlic Toast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Wegmans Garlic Toast?

15 g. of carbs (5%DV) per slice (40 g.)

How much protein in Wegmans Garlic Toast?

3 g. of protein (6%DV) per slice (40 g.)

How much fiber in Wegmans Garlic Toast?

0 g. of fiber (0%DV) per slice (40 g.)

How much saturated fat in Wegmans Garlic Toast?

g. of saturated fat (%DV) per slice (40 g.)

How much fat in Wegmans Garlic Toast?

8 g. fat (12.3%DV) per slice (40 g.)

How much sodium in Wegmans Garlic Toast?

190 g. sodium (7.9%DV) per slice (40 g.)

Wegmans Garlic Toast Nutrition Information

Wegmans Garlic Toast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process). Wegmans Garlic Toast contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (15% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans Garlic Toast?

0 grams of sugar (0%DV) per slice (40 g.)

How much sugar in Wegmans Garlic Toast?

0 grams of sugar (0%DV) per slice (40 g.)

Wegmans Garlic Toast

✓

Slice

40 g

Calories in 1 slice (40 g)

140 calories, 72 from fat

Carbs

15 g

Proteins

3 g

Fat

8 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Wegmans Garlic Toast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
Wegmans Garlic Toast contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (15% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.5 cal/g)

High
Density

(6.5 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

5% Carbs

0% Fiber

12% Fat

10%

Saturated Fat

0% Cholesterol

8% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	2 g	10%
Cholesterol		0 mg	0%
Sodium		190 mg	7.9%
Total Carbohydrate		15 g	5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		3 g	6%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0.1 mg	6%
	Vitamin B12	0.2 mcg	3.5%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.6%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	24.4 mg	6.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	65.6 mg	1.9%
	Phosphorus (P)	58 mg	5.8%
	Selenium (Se)	1.1 mcg	1.5%
	Zinc (Zn)	0.4 mg	2.7%

Wegmans Garlic Toast

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts