Wegmans Honey Brined Fried Chicken - Breast & Wing

Oz264 g


Calories in 1 oz (264 g)
570 calories, 207 from fat
 
Carbs
60 g
 
Proteins
33 g
 
Fat
23 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Honey Brined Fried Chicken - Breast & Wing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (32.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Wegmans Honey Brined Fried Chicken - Breast & Wing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(32.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
20%
Carbs
20%
Fiber
35%
Fat
25%
Saturated Fat
45%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Honey Brined Fried Chicken - Breast & Wing

Serving Size: oz (264g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 5 g 24.9%
Cholesterol 135 mg 45%
Sodium 2 mg 0.1%
Total Carbohydrate 60 g 20%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 35600.4 IU 712%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0 mcg 0%
Vitamin C 17.4 mg 29%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.8 mcg 31%
 
Minerals
Calcium (Ca) 469.9 mg 47%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0.4 mg 19.9%
Potassium (K) 924 mg 26.4%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 3%