Wegmans Honey Brined Fried Chicken, FAMILY PACK
✓
Oz79 g

Calories in 1 oz (79 g)
550 calories, 198 from fat
 
Carbs
58 g
 
Proteins
32 g
 
Fat
22 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Honey Brined Fried Chicken, FAMILY PACK has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Potassium (it plays an important role for normal muscle contraction), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders) and Selenium (stimulates the creation of antioxidants).
  • Wegmans Honey Brined Fried Chicken, FAMILY PACK contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (81% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
High
Density
(42.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
19%
Carbs
16%
Fiber
34%
Fat
25%
Saturated Fat
43%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Honey Brined Fried Chicken, FAMILY PACK

Serving Size: oz (79g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 5 g 25%
Cholesterol 130 mg 43.3%
Sodium 2 mg 0.1%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 34400.2 IU 688%
Vitamin B6 1.9 mg 96.8%
Vitamin B12 0 mcg 0%
Vitamin C 16.8 mg 28%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.4 mcg 79.3%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 120.1 mg 30%
Manganese (Mn) 1.6 mg 79%
Potassium (K) 1591.1 mg 45.5%
Phosphorus (P) 231.5 mg 23.1%
Selenium (Se) 7 mcg 9.9%
Zinc (Zn) 2 mg 13.1%