Wegmans Hors D'Oeuvres Mini Quiche Collection
✓
Grams100 g

Calories in 1 grams (100 g)
105.6 calories, 68.4 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
7.6 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Hors D'Oeuvres Mini Quiche Collection has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Wegmans Hors D'Oeuvres Mini Quiche Collection contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
0%
Fiber
12%
Fat
26%
Saturated Fat
15%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Hors D'Oeuvres Mini Quiche Collection

Serving Size: grams (100g)

* Amount Per Serving
Calories 105.6 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.6%
Saturated Fat 5.3 g 26.4%
Cholesterol 45.3 mg 15.1%
Sodium 135.8 mg 5.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 302 IU 6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25 mcg 31.3%
 
Minerals
Calcium (Ca) 30.2 mg 3%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 118 mg 3.4%
Phosphorus (P) 98 mg 9.8%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4%