Wegmans Italian Classics Apricot Cookies

Serving29 g


Calories in 1 Serving (29 g)
6 calories, 3 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Apricot Cookies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (83.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Wegmans Italian Classics Apricot Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(83.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
9%
Fat
10%
Saturated Fat
10%
Cholesterol
1%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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2 min
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2 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Apricot Cookies

Serving Size: Serving (29g)

* Amount Per Serving
Calories 6 cal
Calories from Fat 3 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 15 mg 0.6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 6.7 g 22.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.8 mg 1%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 0.3 mg 2.1%