Wegmans Italian Classics Lasagna Sheets
✓
Grams100 g

Calories in 1 grams (100 g)
286.4 calories, 27 from fat
 
Carbs
52.4 g
 
Proteins
12.8 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Lasagna Sheets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (important for eliminating acne).
  • Wegmans Italian Classics Lasagna Sheets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
18%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
33%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
95 min
38 min
72 min
115 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Lasagna Sheets

Serving Size: grams (100g)

* Amount Per Serving
Calories 286.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 98.8 mg 32.9%
Sodium 39.5 mg 1.6%
Total Carbohydrate 52.4 g 17.5%
Dietary Fiber 3 g 11.8%
Sugars (Added) 0 g 0%
Protein 12.8 g 25.7%
 
Vitamins
Vitamin A 99 IU 2%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 10.4 mcg 13%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 89 mg 22.3%
Manganese (Mn) 2.1 mg 103.4%
Potassium (K) 345 mg 9.9%
Phosphorus (P) 205 mg 20.5%
Selenium (Se) 42.5 mcg 60.7%
Zinc (Zn) 1.7 mg 11%