Wegmans Italian Classics Rosemary & Sage Bruschette Toasts

✓

Serving

30 g

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• Wegmans Italian Classics Rosemary & Sage Bruschette Toasts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
• Wegmans Italian Classics Rosemary & Sage Bruschette Toasts contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.5 %/g)

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6% Protein

7% Carbs

4% Fiber

7% Fat

5%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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