Wegmans Italian Classics Truffle Risotto

Serving60 g


Calories in 1 Serving (60 g)
240 calories, 63 from fat
 
Carbs
38 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Truffle Risotto has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (a powerful booster of heart health).
  • Wegmans Italian Classics Truffle Risotto contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
4%
Fiber
11%
Fat
25%
Saturated Fat
10%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Truffle Risotto

Serving Size: Serving (60g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.2 mg 10.6%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 295.8 mg 8.5%
Phosphorus (P) 105.7 mg 10.6%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.8 mg 5.1%