Wegmans Italian Pork Cutlet Florentine (Lemon Butter Sauce)
✓
Oz341 g

Calories in 1 oz (341 g)
540 calories, 225 from fat
 
Carbs
41 g
 
Proteins
35 g
 
Fat
25 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Pork Cutlet Florentine (Lemon Butter Sauce) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Vitamin C (protects against immune system deficiencies).
  • Wegmans Italian Pork Cutlet Florentine (Lemon Butter Sauce) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
14%
Carbs
8%
Fiber
39%
Fat
50%
Saturated Fat
62%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Pork Cutlet Florentine (Lemon Butter Sauce)

Serving Size: oz (341g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Cholesterol 185 mg 61.7%
Sodium 840 mg 35%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 499.6 IU 10%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 2.4 mcg 39.8%
Vitamin C 21 mg 35%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 68.2 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 791.1 mg 22.6%
Phosphorus (P) 317.1 mg 31.7%
Selenium (Se) 26.6 mcg 38%
Zinc (Zn) 5 mg 33.6%