Wegmans Just Picked and Quickly Frozen Halves & Quarters Artichoke Hearts
✓
Serving84 g

Calories in 1 Serving (84 g)
40 calories, 4.5 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Just Picked and Quickly Frozen Halves & Quarters Artichoke Hearts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Wegmans Just Picked and Quickly Frozen Halves & Quarters Artichoke Hearts contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
20%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Just Picked and Quickly Frozen Halves & Quarters Artichoke Hearts

Serving Size: Serving (84g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 129 mg 3.7%
Phosphorus (P) 23.5 mg 2.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 1%