Wegmans Large Chocolate Raspberry Tart
✓
Serving123 g

Calories in 1 Serving (123 g)
460 calories, 297 from fat
 
Carbs
39 g
 
Proteins
7 g
 
Fat
33 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Large Chocolate Raspberry Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Wegmans Large Chocolate Raspberry Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
16%
Fiber
51%
Fat
95%
Saturated Fat
65%
Cholesterol
5%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Large Chocolate Raspberry Tart

Serving Size: Serving (123g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 19 g 95%
Cholesterol 195 mg 65%
Sodium 130 mg 5.4%
Total Carbohydrate 39 g 13%
Dietary Fiber 4 g 16%
Sugars (Added) 13.5 g 45.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 4.8 mg 8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 75 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 178.4 mg 17.8%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.3 mg 8.4%