Wegmans Large Single Cheese Filled Cannoli
✓
Serving71 g

Calories in 1 Serving (71 g)
200 calories, 81 from fat
 
Carbs
23 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Large Single Cheese Filled Cannoli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Wegmans Large Single Cheese Filled Cannoli contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
0%
Fiber
14%
Fat
25%
Saturated Fat
7%
Cholesterol
2%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Large Single Cheese Filled Cannoli

Serving Size: Serving (71g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 5 g 25%
Cholesterol 20 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.2 g 30.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 143.4 mg 14.3%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1 mg 6.7%