Wegmans Maple Walnut Ice Cream
✓
Cup65 g

Calories in 1 cup (65 g)
160 calories, 90 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Maple Walnut Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Calcium (helps you build strong bones).
  • Wegmans Maple Walnut Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
0%
Fiber
15%
Fat
23%
Saturated Fat
7%
Cholesterol
2%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Maple Walnut Ice Cream

Serving Size: cup (65g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Cholesterol 20 mg 6.7%
Sodium 45 mg 1.9%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.8 g 32.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87.8 mg 8.8%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.3 mg 1.8%