Wegmans Marshmallow Treats

Serving68 g


Calories in 1 Serving (68 g)
310 calories, 108 from fat
 
Carbs
47 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Marshmallow Treats have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wegmans Marshmallow Treats contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
16%
Carbs
4%
Fiber
19%
Fat
55%
Saturated Fat
3%
Cholesterol
5%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Marshmallow Treats

Serving Size: Serving (68g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 11 g 55%
Cholesterol 10 mg 3.3%
Sodium 120 mg 5%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 1 g 4%
Sugars (Added) 24.5 g 81.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 89.1 mg 8.9%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 3.4 mg 22.7%