Wegmans Mini Pecan Pie
✓
Serving113 g

Calories in 1 Serving (113 g)
440 calories, 189 from fat
 
Carbs
58 g
 
Proteins
3 g
 
Fat
21 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Pecan Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Wegmans Mini Pecan Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
19%
Carbs
4%
Fiber
32%
Fat
35%
Saturated Fat
27%
Cholesterol
12%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Pecan Pie

Serving Size: Serving (113g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 7 g 35%
Cholesterol 80 mg 26.7%
Sodium 280 mg 11.7%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 1 g 4%
Sugars (Added) 18.1 g 60.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.9 mg 44.6%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.6 mg 4.3%