Wegmans Mini Premium Chocolate Cream Pie
✓
Serving142 g

Calories in 1 Serving (142 g)
460 calories, 279 from fat
 
Carbs
41 g
 
Proteins
4 g
 
Fat
31 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Premium Chocolate Cream Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain) and Vitamin A (fights cancer and slows down tumor growth).
  • Wegmans Mini Premium Chocolate Cream Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
4%
Fiber
48%
Fat
90%
Saturated Fat
10%
Cholesterol
8%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Premium Chocolate Cream Pie

Serving Size: Serving (142g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 18 g 90%
Cholesterol 30 mg 10%
Sodium 200 mg 8.3%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 4%
Sugars (Added) 14.2 g 47.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 0 mg 0%
Vitamin D 45.4 mcg 11.4%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0.2 mg 9.7%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 515.5 mg 51.5%
Selenium (Se) 33.1 mcg 47.3%
Zinc (Zn) 1.5 mg 10.3%