Wegmans Mini Scones, Orange Cranberry
✓
Grams100 g

Calories in 1 grams (100 g)
370.5 calories, 133.2 from fat
 
Carbs
54.8 g
 
Proteins
5.9 g
 
Fat
14.8 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Scones, Orange Cranberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Manganese (essential for healthy bones).
  • Wegmans Mini Scones, Orange Cranberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
6%
Fiber
23%
Fat
33%
Saturated Fat
12%
Cholesterol
14%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Scones, Orange Cranberry

Serving Size: grams (100g)

* Amount Per Serving
Calories 370.5 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 6.7 g 33.4%
Cholesterol 37.1 mg 12.4%
Sodium 326.1 mg 13.6%
Total Carbohydrate 54.8 g 18.3%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 19 g 63.3%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 3.6 mg 5.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 29.6 mg 3%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.3 mg 12.7%
Potassium (K) 83 mg 2.4%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 0.5 mg 3.6%