Wegmans Mini Scones, Wild Blueberry
✓
Grams100 g

Calories in 1 grams (100 g)
370.5 calories, 133.2 from fat
 
Carbs
51.9 g
 
Proteins
5.9 g
 
Fat
14.8 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Scones, Wild Blueberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Wegmans Mini Scones, Wild Blueberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
17%
Carbs
6%
Fiber
23%
Fat
33%
Saturated Fat
12%
Cholesterol
15%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Scones, Wild Blueberry

Serving Size: grams (100g)

* Amount Per Serving
Calories 370.5 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 6.7 g 33.4%
Cholesterol 37.1 mg 12.4%
Sodium 355.7 mg 14.8%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 17 g 56.7%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 29.6 mg 3%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0.3 mg 16.1%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.7 mg 4.6%