Wegmans Mini Ultimate Carrot Cake with Walnuts

Serving139 g


Calories in 1 Serving (139 g)
570 calories, 342 from fat
 
Carbs
54 g
 
Proteins
6 g
 
Fat
38 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Ultimate Carrot Cake with Walnuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wegmans Mini Ultimate Carrot Cake with Walnuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
8%
Fiber
59%
Fat
80%
Saturated Fat
27%
Cholesterol
18%
Sodium
102%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Ultimate Carrot Cake with Walnuts

Serving Size: Serving (139g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 16 g 80%
Cholesterol 80 mg 26.7%
Sodium 430 mg 17.9%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 30.6 g 101.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 84.8 mg 21.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 201.6 mg 20.2%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 1.4 mg 9.5%