Wegmans, Noodles, Chinese, Cellophane Or Long Rice (Mung Beans), Dehydrated, Chinese Style
✓
Cup140 g

Calories in 1 cup (140 g)
491.4 calories, 0.9 from fat
 
Carbs
120.5 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Noodles, Chinese, Cellophane Or Long Rice (Mung Beans), Dehydrated, Chinese Style has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
  • Wegmans, Noodles, Chinese, Cellophane Or Long Rice (Mung Beans), Dehydrated, Chinese Style contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
40%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
164 min
66 min
123 min
197 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Noodles, Chinese, Cellophane Or Long Rice (Mung Beans), Dehydrated, Chinese Style

Serving Size: cup (140g)

* Amount Per Serving
Calories 491.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 14 mg 0.6%
Total Carbohydrate 120.5 g 40.2%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35 mg 3.5%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 14 mg 0.4%
Phosphorus (P) 44.8 mg 4.5%
Selenium (Se) 11.1 mcg 15.8%
Zinc (Zn) 0.6 mg 3.8%