Wegmans, Noodles, Japanese, Soba, Cooked, Made From Soy And Wheat (Shoyu)
✓
Cup114 g

Calories in 1 cup (114 g)
112.9 calories, 0.9 from fat
 
Carbs
24.4 g
 
Proteins
5.8 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Noodles, Japanese, Soba, Cooked, Made From Soy And Wheat (Shoyu) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Manganese (essential for healthy bones).
  • Wegmans, Noodles, Japanese, Soba, Cooked, Made From Soy And Wheat (Shoyu) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(7.8 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wegmans, Noodles, Japanese, Soba, Cooked, Made From Soy And Wheat (Shoyu) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Noodles, Japanese, Soba, Cooked, Made From Soy And Wheat (Shoyu)

Serving Size: cup (114g)

* Amount Per Serving
Calories 112.9 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 68.4 mg 2.9%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.8 g 11.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 4.6 mg 0.5%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.4 mg 21.3%
Potassium (K) 39.9 mg 1.1%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%