Wegmans Organic Fruit on the Bottom Super Yogurt, Lowfat Black Cherry

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Serving

170 g

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• Wegmans Organic Fruit on the Bottom Super Yogurt, Lowfat Black Cherry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Vitamin D (helps increase muscle strength), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Wegmans Organic Fruit on the Bottom Super Yogurt, Lowfat Black Cherry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (20 %/cal)

Medium Density (0.2 %/g)

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14% Protein

8% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

4% Sodium

28%

Added Sugar

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