Wegmans Organic Ground Chicken
✓
Grams100 g

Calories in 1 grams (100 g)
114.6 calories, 31.5 from fat
 
Carbs
0 g
 
Proteins
19.4 g
 
Fat
3.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Organic Ground Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Copper (essential for normal growth and health).
  • Wegmans Organic Ground Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(28.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
0%
Carbs
0%
Fiber
5%
Fat
4%
Saturated Fat
27%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Organic Ground Chicken

Serving Size: grams (100g)

* Amount Per Serving
Calories 114.6 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.9 g 4.4%
Cholesterol 79.4 mg 26.5%
Sodium 88.2 mg 3.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.4 g 38.8%
 
Vitamins
Vitamin A 88 IU 1.8%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 3.3 mcg 54.3%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 175 mg 5%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 32.4 mcg 46.3%
Zinc (Zn) 0.3 mg 2.1%