Wegmans, Oven-Ready Meatloaf, Ready To Cook Meat
✓
Serving110 g

Calories in 1 serving (110 g)
270 calories, 135 from fat
 
Carbs
11 g
 
Proteins
21 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Oven-Ready Meatloaf, Ready To Cook Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Wegmans, Oven-Ready Meatloaf, Ready To Cook Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
4%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
24%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Oven-Ready Meatloaf, Ready To Cook Meat

Serving Size: serving (110g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 72 mg 24%
Sodium 760 mg 31.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 88 IU 1.8%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 3.2 mg 5.3%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 33.2 mcg 41.5%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.1 mg 8.5%
Phosphorus (P) 232.1 mg 23.2%
Selenium (Se) 50.2 mcg 71.7%
Zinc (Zn) 0.8 mg 5.4%