Wegmans Pane Di Sesamo Half Loaf
✓
3/4 Slice56 g

Calories in 1 3/4 slice (56 g)
150 calories, 27 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pane Di Sesamo Half Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Potassium (helps prevent muscle cramps) and Zinc (very important in dealing with prostate disorders).
  • Wegmans Pane Di Sesamo Half Loaf contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(24.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pane Di Sesamo Half Loaf

Serving Size: 3/4 slice (56g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 10.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 87.9 mg 22%
Manganese (Mn) 1.5 mg 73.6%
Potassium (K) 283.9 mg 8.1%
Phosphorus (P) 210.6 mg 21.1%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1 mg 6.9%